Follow-up & Long-term Care Planning
Follow-up care is essential to track improvement, maintain stability, and prevent relapse. This service supports long-term mental wellness with structured monitoring.
Follow-up includes
- Progress review and symptom tracking
- Guidance on routine, sleep, stress control, and stability
- Adjustments to the care plan when needed
- Long-term wellness planning and prevention guidance
More Services
A confidential and structured consultation to understand what you’re going through and decide the right next steps. This is the best starting point for any mental health or psychological concern.
Support for stress, anxiety symptoms, panic-like feelings, and overthinking—focused on improving calmness, confidence, and daily functioning.
Support for low mood, emotional heaviness, reduced interest in life, and mood-related challenges that affect daily routine and relationships.
Support for insomnia and disturbed sleep patterns—especially when linked to stress, anxiety, or mood concerns.
Holistic support focused on overall mental wellness and social functioning—helping individuals feel balanced, confident, and stable in daily life.